Failing Falling Floating

Good morning to you all!

The last few months have been intense, full of highs and lows and imbued with Life.

This is a time of choices, of turning points. I have witnessed over and over during my sessions how wonders happen, when we choose to breath through our armour, be vulnerable and open up to Life in its greatness and mystery. 

I have been shifting a lot myself lately and I after many failed attempts and fallings, I am finally learning how to float and surrender to Life's wisdom.

It's not been easy and I am still fighting with my need to control; but I know that if I take it one minute at the time, and every time I catch myself worrying in advance about 3 possible different worst case scenarios, I check my areas of tensions in the body ( my favourite ones are belly, jaw and shoulders), I breath into them deeply and repeat to my self: " It's ok, you are scared that all is about to go belly up, but you know, even if it happens, you will be able to handle it", then I can release the tensions and be more grounded in my feet.

Sometimes I repeat this practice almost 10 times a day!

The amazing result I am getting out of this tiny ritual is that I recover better from my lows, that my body is more relaxed and open,  that I can stay in a state of bliss for longer and for no apparent reason. Life has started changing from within, one small step at the time, and I can see shifts on the outside already. 

So, if you feel a bit shaken or unstable lately, know that you are not alone and that you are probably ready to grow.

I am happy to share with you how I navigated through the waves and started working with Life instead of against it. 

I will teach you how to listen to your body, learn what your body is telling you and I will help you reconnect to your body and soul using everyday tools to keep this connection alive.

At the moment you can work with me with

1) One to one Body to Soul Sessions, both in person in London and Online.

2) Upcoming workshops in Italy during Christmas and New Year’s holidays and Online.

3) Soon to come: Membership Area with somatic practices, live sessions and a creative surprise.
I hope my words bring you some comfort and inspiration and for any sharing, question or if you want to start working together, get in touch.

Looking forward to share my passion for the Body and Soul with you,

Maddalena