WORK with ME

Let's get you back to your Joy

Pain, grief , and unprocessed traumas

can make us disconnected from our body and our core, causing even more stress, a sense of imbalance and numbness. The Body to Soul Sessions are designed to help you reconnect to your body and soul using everyday tools to keep this connection alive.

Our time together will be tailored to you, encompassing elements like massage, breathwork, de-armouring, movement, somatic exercises, meditation and mindfulness.

We'll focus on addressing your body's symptoms — be it aches, tension, chronic pain, discomfort, anxiety, or restlessness. 

The aim is to understand the messages your body is trying to convey and assist in releasing stored tensions, emotions, and pains to restore your vibrancy and lightness.

This isn’t a one-time session; it's a transformative process.

Typically, I work with clients through packages of six sessions, once a week over 2 to 6 months. This time frame allows for meaningful, long-lasting changes to take root—both physically and emotionally.

Each weekly session gives your body the space to process and integrate the shifts, while the exercises between sessions help solidify these changes. These practices provide a strong foundation, empowering you to support yourself and connect with your soul in your daily life.

 Work with me

1:1 Massage Session

The Body to Soul Massage is a holistic experience, blending massage, conscious touch, somatic resonance, breathing and energy work.

Ideal for those who want to experience presence and touch and dive deep within themselves.

Workshops

1:1 Online Session

The Body to Soul online session helps you bring awareness to your body and teaches you how to make sustainable changes in your everyday life. It includes

  • Somatic exercises

  • Breathwork

  • Meditation

  • Dance

Every workshop is unique and it’s an opportunity to reconnect with yourself while being supported and nourished by the energy of the group.

Just a reminder that these sessions aren’t a substitute for medical advice. For more see our full disclaimer here.

Want to take the next step? 

Schedule a free consultation with me to find out if we are the right fit for each other!

A few things to note…

It takes a minimum 6 weeks in order to notice the first consistent changes in every day life. After 6 weeks we will do a reassessment. It typically takes between 12 weeks to 6 months to establish long lasting changes and set new pathways in your every day habits.

Once your symptoms begin to improve we can start to strengthen your new foundations, further develop your skills and continue to deepen your understanding of who you are and what your resources are.

It is pivotal that once your symptoms subside, and you’re feeling a general sense of welling, that you don’t stop there. The journey inwards has just begun, this is the time to go deeper and explore the limits of your mind and body, deeply connecting with the soul and it’s reality… which is the only reality.

Some Client Love

Testimonial sliders

‘When I started with Maddalena, I swore blind that I would never book an online session, I would only ever see her in person. It didn't make sense to me that body therapy could work without someone working on my body. Well, I am delighted to be proved wrong. My first online session was profoundly successful. I went from 100% angry person to softer, calmer and more open - just by following the breathing and movement which Maddalena was demonstrating and overseeing me do. I was in real trouble, and working remotely with her was powerful enough to bring me back. I was struck by the way she had put together an effective series of movements and practices based on her extensive personal experience and learning - these things do not come easily, and I benefitted hugely from Maddalena's knowledge and compassion. If you are in any doubt about working remotely with her, dispel those doubts now - I cannot recommend her online sessions highly enough.’

-Humphry (online sessions)

‘È stato un percorso iniziato con molta complicità da parte di entrambi.

Maddalena è sempre riuscita a riconoscere le mie resistenze e a trasformarle in punti di forza, mettendomi nella condizione di ascoltarmi e andare oltre i miei blocchi. Ha sempre inserito esercizi adatti al mio modo di andare in profondità, è stato spesso dolce e veloce, mi sono proprio divertito a conoscere parti di me con leggerezza portata dal ballo.

Ora ho degli strumenti per ritrovare quello spazio da solo, quando me lo concedo.

Sono grato e soddisfatto!’

-Federico

‘Comunque da quando ti ho incontrata già mi rendo conto di un sacco di cose in più,, le vedo nel corpo. E poi quel richiamo che avevo per la danza lo vivevo come un rimpianto. Invece è lì, chiama e lo ascolto e questo basta. Quindi Maddi grazie! È stata una svolta. E so che è solo l'inizio.’

-Michela

‘Maddalena was highly recommended to me last year by my brother. I was all over the place both physically and mentally, suffering particularly with fatigue and anxiety, which I suspected may be connected.

My first session was in person. It was incredible! Maddalena worked on areas of my body harbouring pain and trauma, and guided me in releasing pent up emotion through breathing and calming techniques. 

At first I wasn’t sure about online sessions - how would they work?

In fact I have found them to be just as useful/helpful/brilliant/groundbreaking as the in-person sessions (and sometimes more so!).

Maddalena listens carefully and observes my body language, leading me through breathing, stretching, dancing, visualisation and many other exercises to help me on my journey.

With the tools and guidance Maddalena is giving me, I feel as though I am gradually setting myself free from the physical and psychological restraints that have previously ruled my life :-)  

Both the in-person sessions and the online sessions have really helped me to understand and appreciate the connection between my body, my mind and my soul, and to work with them all together towards a more sustainable, open life where joy and energy are welcome.

Maddalena is always most attentive, thoughtful and reflective - finding just the next step that is needed. She does fabulous work and I thoroughly recommend her to you all!’

-Roo (online sessions)

“Maddi’s intuition is amazing. What makes her even more special to me is how down to earth & funny she is with it! Working with Maddi has been life changing. When I look back at how my life was I feel as if I wasn’t living at all. I was completely disconnected from my body. I felt; tired all the time (a lethargic feeling) and I was constantly in fear but unaware of it. It was as if I was floating through life. Now I feel like I have both feet on the floor. I am in tune with how I feel and know who I am'

-Ellie

‘Maddalena's impact on my health has been transformational. Straight away, Maddi was able to get me to articulate difficult realities about trauma in my body. I'm in early recovery from alcoholism and addiction. She has since become a vital part of my support network... maybe the most vital part. I have no doubt that without her, I would not have been able to turn my life around with such a great level of success.’

-Jack