The break of dawn

Have you ever had those nagging thoughts? The unspoken words that come from our deepest unexpressed corner within. Sometimes they happen in the middle of the night or at the break of dawn.

I often struggle with their harshness and hopelessness. I just want them to stop and leave me alone. I fight and fight, but it just gets more uncomfortable.

So I learnt that I can accept that I am fighting, that I am uncomfortable. I can accept that I struggle to embrace these parts of myself.

And when I do so, something shifts inside. I land, I soften, I become whole again. It is really this fast, it’s the decision to surrender and embrace myself as I am.

Can you accept that you cannot embrace something of yourself in this very moment? Just for now, stay with it. Observe what happens. Can you feel that something is changing?

Share it with me, if you feel like, I would love to hear your story.

With love,

Maddalena

Previous
Previous

Empaths & The Body

Next
Next

The Power of Grief